About
AI-powered weight loss and health coaching. Combines psychology principles with AI to help users build healthy habits.
Features
- AI-Powered Coaching: Adaptive conversations and advice based on user logs and trends
- Color-Coded Food Logging: Green, yellow, and red system to indicate food calorie and nutrient density
- Habit Tracking: Log meals, weight, exercise, and mood daily for comprehensive analysis
- CBT-Based Lessons: A curriculum of articles and quizzes to reframe thinking about health
- Group Support: Access to moderated groups for community accountability
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Reviews
3.8
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